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A Smooth Way to Give Kid Vitamins

A Smooth Way to Give Kid Vitamins

Here are four different smoothies recipes that go great with your alternaVites for Kids.

alternaVites Green Strawnana Smoothie:

 

1/4 cup vanilla greek yogurt

3/4 cup strawberries (frozen or fresh)

1 banana

1 handful of kale (can substitute with spinach)

1/4 cup water

1/4 cup ice

1 packet of alternaVites Kids multivitamin

 

Direction: Place all ingredients in blender.  Blend until smooth and creamy. Enjoy!

 

alternavites Outrageous Orange Smoothie:

 

1 orange peeled

1/4 cup frozen mangos

1/4 cup plain greek yogurt

1/4 teaspoon vanilla extract

1/2 cup ice

1 packet of alternaVites

 

Direction: Place all ingredients in blender.  Blend until smooth and creamy. Enjoy!

 

alternaVites “leftover” smoothie

Ingredients:
Handful of Berries
Handful of Spinach
Banana
1/2 orange
1/4 cup Greek Yogurt
1/4 cup ice
1/4 cup water
1 packet of alternaVites Kids.

Blend and Enjoy!

The handout that I sent you (see attached), has 4 different smoothies recipes: Multiberry, Chocolate Banana, Banana Oatmeal and Orange Pineapple. 

 

Here are three other ones as well:

alternaVites Green Strawnana Smoothie:

 

1/4 cup vanilla greek yogurt

3/4 cup strawberries (frozen or fresh)

1 banana

1 handful of kale (can substitute with spinach)

1/4 cup water

1/4 cup ice

1 packet of alternaVites Kids multivitamin

 

Direction: Place all ingredients in blender.  Blend until smooth and creamy. Enjoy!

 

alternavites Outrageous Orange Smoothie:

 

1 orange peeled

1/4 cup frozen mangos

1/4 cup plain greek yogurt

1/4 teaspoon vanilla extract

1/2 cup ice

1 packet of alternaVites

 

Direction: Place all ingredients in blender.  Blend until smooth and creamy. Enjoy!

 

alternaVites “leftover” smoothie

Ingredients:
Handful of Berries
Handful of Spinach
Banana
1/2 orange
1/4 cup Greek Yogurt
1/4 cup ice
1/4 cup water
1 packet of alternaVites Kids.

Blend and Enjoy!

Mirian V

A former TSA & VA Police Officer, and Case Worker turned USAF Reserves, English & Social Studies Teacher…Oh yeah and MOM! The Boston Sports Fanatic who loves pancakes with her butter may not always get it right, but will always write about it. So, remember to enjoy Life’s trials & triumphs!

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